We all need a variety of tools and resources when faced with stressful times and uncertainty. Handling the stress of the job search may require tools to manage anxious feelings or negative thoughts. The first few weeks at a new job can be an adjustment at times and having a plan can be helpful.
This session will introduce a variety of skills and resources for seniors graduating this Spring semester and provide an opportunity for conversation and practice. The goal s to come away with a well-being plan that you tailor to your needs.
Workshop limited to 30 students.
